Six Sounds That Heal

The healing power of sound can influence many aspects within in our beings. It can have subtle but profound effects upon our emotions, spirit, well-being, mental, physical and spiritual state. Like an orchestra, your body harmonises in-tune with your higher being and creates oneness, peace, happiness and well-being. If one instrument within the orchestra is out of tune - illness and disease can occur.

How does sound heal us ?

Everything vibrates and has a core frequency. When we can tap into those frequencies vibration can alter the tuning and cause it to rise or fall, slow or speed up, get louder or quieten. One of the most effective ways to do this is through the use of Cymatics and entrainment. Cymatics brings matter to life through the emerging field of quantum physics, waves of energy patterns that entrainment can grab hold of and amend a frequency into harmony and wellness.

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Six Sounds That Can Heal

1) RAIN:

Rain is mesmerising, relaxing and enchanting - it radiates peacefulness and a sense of warmth within our emotions. It can dissolve away negative energy and renew your being into harmony. Natural white noise from rain allows us to concentrate on the monotony of the tone allowing us to reach peacefulness, sense of calm and thus can aid sleep. The white-noise effect from rain allows our minds to fixate our thoughts on the rain sound, and blocks anything else out.

2) Drumming:

Rhythm can promote healing and self-expression reduce tension, stress and anxiety because it allows us to focus on the test at hand. It can produce a deeper sense of awareness by inducing synchronicities in brain activity and help connect the mind with the spirit and body. Drumming can also aid meditation, trance and enlightenment by placing us in the moment. It can induce altered states of consciousness changing brain wave frequencies into therapeutic states of enlightenment through creating a sense of connectedness with one self, the world around and other people. It can also reduce negative energy and feelings by releasing blockages through the pulsing of vibration.

3) Chant: A Mantra penetrates the depths of the unconscious mind and helps in attaining spiritual connection. OM is the chant we mainly know it produces the vibration which allows us to feel at one with nature. Chanting the mantra repeatedly stimulate the energy chakras and allows free flow of energy and healing. A Mantra is the living force of universal energy and can stimulate spiritual growth. Chanting can open us up to different levels and dimensions, allowing us to freely intervene with many energies within the universe. It can awaken and purify the heart and mind and can benefit people with healing within many areas.

4) Nature:

Nature has many healing qualities - it can release emotions, increase well-being, releases negative energy and balance the stress hormone within our bodies. It can physically reduce blood pressure, heart rate, muscle tensions, depression and help build the immune system. The reason why nature is so potent is because when we resonate in-tune with nature we are vibrating in the same key as the fibonacci sequence. The fibonacci sequence is a set of numbers found in all forms of nature, that correspond to frequencies and energy. It is a set of numbers/frequencies that literally IS nature. It can be found in th entire universe and account for creation itself. Many believe by harmonising in tune with this sequence can bring well being, balance and a harmonious spiritual and physical being.

5) Space:

Frequency of space can help balance the mind, body and spirit with the energetic forces of the solar system - it can connect DNA activation with the core elements of stardust that stimulate the inner light pathways of electromagnetism and light to aid spiritual growth and ascension. Connecting the spiritual being with each planet, star or space sound, can enable a greater connectivity with source energy, raise vibration to aid transcendence and help with healing the physical and spiritual self. We have more information about this area of study within our *Starmonics* APP.

6) White Noise:

White noise has a masking effect that can help prevent other sounds from stirring one's consciousness awake and thus aid meditation, relaxation and contemplation- preventing you from any distractions that may be happening around you or thoughts within the mind. It can also help people achieve a deeper sleep and balance sleep patterns. White noise resonates within both hemispheres of the brain helping the mind focus, it can trick the brain into thinking that we are falling asleep - thus aids relaxation and sleep. But because of this phenomenon when we are at the brink of falling as sleep, this is the time we are at most susceptible to divine intervention, connectedness, clairvoyance or psychic awareness.

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We picked these 6 sounds as these are the sounds we use the most within our healing sessions and feel from user feedback these are the 6 most potent forms of sound that can heal.

You may find these videos useful!?

RAIN

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DRUMMING

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CHANT

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NATURE

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SPACE SOUNDS

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WHITE NOISE

In Loving Resonance

Sangita

xx